A comprehensive guide to optimizing gut health and enhancing your overall well-being, Dr. Jensen's Guide to Better Bowel Care is a must-have resource for anyone seeking to improve their digestive system.
Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health. Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise program.