IF YOU'RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU. We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves.

MEGAN JAYNE CRABBE is a writer and activist. She lives in Essex, and when not being an all-round BoPo warrior, she can probably be found wearing pyjamas and talking to her dogs. Actually, she¿s still a BoPo warrior then. This is her first book.