What's prayer all about? How do you pray? What should you be saying?Each of these 30 days of readings includes an action point and explores how King David in the Bible discovered authentic prayer through the good times, the bad times and the even the ugly times. Fears, doubts, questions, plans, hopes and dreams... even frustrations, epic failures and glorious wins can be used as prayers. God wants to hear about this stuff because it's us and our lives - its real and He loves that.This book will help men discover a life of prayer - using the example of the Psalms in expressing the stuff that really matters.