Acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas, delivers a beautiful must-have guide to transform your plate, your kitchen and your life with the best nature has to offer, including 125 delicious and versatile plant-based recipes for every day of the year.Eating vegan doesn’t have to be about sacrifice and substitutions. With Plant Power, Nava Atlas celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day.Illustrated with 75 gorgeous color photographs throughout, Plant Power focuses on the basics, from setting up a plant-powered pantry and fridge to choosing the best fresh foods for each season and streamlining daily meal preparation. Whether it’s a stir-fry using leftover veggies in the crisper, a fajita dinner to please different taste buds, yummy hummus wraps, or a pot of chili to savor on a cold winter evening, Plant Power takes the challenge out of meal-planning and makes it fun. Each of the fresh and flavor-packed recipes is easy to make and customizable, with tips on variations from turning up the heat and mixing up ingredients, to kid-friendly, gluten-free, and seasonal options.“By savoring and being grateful for the abundance of whole foods, a powerful message is conveyed," Nava writes. “This is what we choose to eat; this is sustainable. And best of all, eating this way makes the world a better and more compassionate place.”
Acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas, delivers a beautiful must-have guide to transform your plate, your kitchen and your life with the best nature has to offer, including 125 delicious and versatile plant-based recipes for every day of the year.
Eating vegan doesn't have to be about sacrifice and substitutions. With Plant Power, Nava Atlas celebrates the bounty of natural foods and teaches everyone?from committed vegans to those who just want more plants in their diet?how to implement a plant-based approach to their lives?easily, practically, and joyfully, every day.
Illustrated with 75 gorgeous color photographs throughout, Plant Power focuses on the basics, from setting up a plant-powered pantry and fridge to choosing the best fresh foods for each season and streamlining daily meal preparation. Whether it's a stir-fry using leftover veggies in the crisper, a fajita dinner to please different taste buds, yummy hummus wraps, or a pot of chili to savor on a cold winter evening, Plant Power takes the challenge out of meal-planning and makes it fun. Each of the fresh and flavor-packed recipes is easy to make and customizable, with tips on variations from turning up the heat and mixing up ingredients, to kid-friendly, gluten-free, and seasonal options.
?By savoring and being grateful for the abundance of whole foods, a powerful message is conveyed," Nava writes. ?This is what we choose to eat; this is sustainable. And best of all, eating this way makes the world a better and more compassionate place.?
More than just a collection of recipes, it's a complete toolkit for making the plant-based lifestyle easy, practical, and delicious.
- 125 Flavorful Vegan Recipes: Go beyond substitutes with delicious, customizable meals for every day of the year, from hearty chilis and quick fajita dinners to yummy hummus wraps.
- Practical Meal Planning Strategies: Take the stress out of the daily "what's for dinner?" question with simple guides for streamlining meal prep and making it fun.
- Your Complete Plant-Powered Pantry: Learn exactly how to set up your kitchen, from stocking the pantry and fridge to choosing the best fresh foods for each season.
- A Joyful Path for Beginners: Whether you're a committed vegan or just starting your journey, find easy, practical, and joyful ways to add more plants to your plate.
