Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world - frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light.

Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world - frustration, anxiety, self-doubt, anger? This book is about learning to bring these parts of yourself out from the darkness and into the light.