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Have you heard that people living around the borders of the Mediterranean Sea have longer life expectancy and lower rates of chronic diseases than do other adults?
…Could that be a coincidence?
They crank out unique vinos, cultivate prime olive oil, and maintain an eating plan so iconically healthy that the Mediterranean diet was just named the best diet of 2021!
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- Discover Amazing Recipes for Beginners
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And many other benefits…
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