New and updated edition. Scotland is famed for its rugged coastlines, pristine beaches, endless rivers and deep lochs. The whole country is a magnet for outdoor enthusiasts from all over the world. In this unique guide, adventurer Mollie Hughes introduces many of her favourite places to paddleboard, kayak, swim and surf. Mixing world-class surfing breaks with kayaking adventures on the west coast, and urban paddleboarding along the Clyde with invigorating swims in the lochs of the Cairngorms, the book shows us how to access and enjoy these varied blue spaces. Mollie includes her own personal experiences and tips, enabling wild watersports fans of all levels to make the most of the amazing opportunities Scotland has to offer.

Scotland is famed for its rugged coastlines, pristine beaches, endless rivers and deep lochs. From the Highlands to the Islands, from the east coast to the west coast, the whole country is an unreported mecca for wild water sports.

Mollie Hughes has tried and tested numerous locations throughout the country and introduces 80 of them in this book. As well as practical details on all aspects of the locations, she also includes her own personal experiences and tips, enabling wild water sports enthusiasts of all levels of experience to make the most of the amazing opportunities Scotland offers.