In "Happiness as Found in Forethought Minus Fearthought," Horace Fletcher presents a compelling exploration of the philosophical underpinnings of happiness, arguing for the necessity of proactive thinking while cautioning against excessive worry. Fletcher's blend of personal anecdotes, philosophical musings, and practical advice is couched in a clear, engaging prose style that invites readers to reflect on their own mental habits. Set against the backdrop of early 20th-century thought, a time characterized by burgeoning self-help movements, Fletcher emphasizes the transformative power of forethought as a crucial component for joy and fulfillment. Horace Fletcher, often referred to as the "Great Masticator" due to his dietary fads, was a noteworthy figure in the realm of health and wellness, which profoundly influenced his views on happiness. His experiences with food, health reform, and philosophical inquiry led him to examine how our thoughts shape our emotional landscapes. This book was borne out of his desire to articulate the radical connection between a person's mindset and their overall contentment, bridging his interests in nutrition and mental wellbeing. "Happiness as Found in Forethought Minus Fearthought" is a must-read for those seeking a thoughtful approach to cultivating happiness in their lives. Fletcher's insights challenge readers to confront their fears and embrace a proactive stance towards happiness, making this work a timeless resource for anyone on a journey toward greater emotional health and philosophical understanding.