A Feel Better Book for Little Worriers assures kids that having some worries is normal - everyone has them, even adults!
Worries can feel like a BIG problem to a LITTLE kid! The rhyming narration helps little kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries.
A Feel Better Book for Little Worriers offers an interactive approach that not only teaches little worriers to recognize anxiety as it's happening, but provides them with simple coping mechanisms they will look forward to practicing day after day. Each verse offers a valuable lesson. Whether using this book at home, school, or in a clinical setting, these lessons can be put to use in a multitude of ways.
Includes a Note to Parents and Caregivers that expands on the cognitive-behavioral science behind the strategies and tools presented in the book, with more information on how you can help your little worrier to stay calm.
