This book offers a wealth of information, practical tips, and inspiring insights into the importance of the vegan diet. It's now time to find out the myths that have stopped you and others from going vegan to date and bust them forever! Find out how easy and simple it is to shift from animal-based to a healthier raw food diet. This book has all the information you need. This is a beginner's book for everyone who is not familiar with a plant-based diet and veganism. The content has been structured in such a way that when you have reached the end, you can already start with the first steps to eating a vegan diet.