Sirtfood Diet helps you to lose weight but keeps your muscle with good check and balance. If there is any diet that will trigger good metabolism in your body, then it is the Sirtfood diet. The Sirtfood diet doesn't estimate achievement just regarding weight reduction, but considering the whole wellbeing. When we severely limit our nourishment consumption, our natural response is to gorge. Sirtuins then activate and then transmit strong signals that change the behaviour of our cells to promote healthier, fitter and leaner health. You can quickly and easily start to lose the weight you have gained with the help of these easy and fast recipes.