About the bookHow to Stop Worrying and Start Helping is a transformative guide for parents, teachers, and students aged 14-25. Combining the wisdom of resilience, habit-building, and emotional intelligence, this book provides actionable strategies to mentor learners toward academic success. With real-life examples, personalized tips, and the groundbreaking "GPS System for Academic Success," Dr. Kabra offers a roadmap to not only navigate challenges but to thrive in them. Whether youre guiding a struggling student or aiming for personal growth, this book is your ultimate companion.About the AuthorDr. Kanchan Kabra is a resilience mindset coach, transformational speaker, and educator with over 20 years of experience inspiring students, parents, and teachers to overcome academic and life challenges. A Ph.D. achiever who restarted her own education at 30, Dr. Kabras journey exemplifies the power of grit and determination. She has empowered thousands through her coaching, workshops, and practical strategies rooted in positivity and gratitude.