Iris Law is a health and wellness coach, Gyrotonic trainer, forest bathing guide and onsen (hot spring) specialist. She is also an avid Japanophile. Having spent two decades in a high-stress work environment, her healing journey led her to explore the countryside of Japan where she gained insight into ancient Japanese traditions and cultural values. Iris now leads wellness workshops and runs onsen retreats, helping clients to restore and improve holistic well-being. She is the author of The Onsen Experience: A Guide to Japan's Hot Spring Sanctuaries. She lives in Hong Kong.