Over the past fifteen years, Michael E. Connor has experienced twelve strokes, a near-death experience, and a serious accident in which he was struck by a vehicle, followed by the long process of relearning how to walk and speak. He also became a father at age fifty. After a twenty-year corporate career working with Fortune 100 organizations, his life took an unexpected and unconventional turn. Through these experiences, Connor came to understand that lasting change requires more than new goals or strategies, it requires a shift in identity. Throughout each challenge, he applied neuroscience-based principles and mental training practices to redirect his life, rebuild his capabilities, and step into his full potential. He now invites readers to spend time with these same tools so they can apply them in their own lives and maximize their unique capacity for growth and transformation.