Ryan Patterson is an entrepreneur, writer, and Long COVID recovery advocate based in Austin, Texas, where he lives with his wife, Lori, and their son, Sebastian. A graduate of the University of Texas at Austin with a degree in business administration, Ryan has spent more than twenty-five years in the technology industry and has founded and sold several companies. Ryan is an avid traveler who has visited more than one hundred countries. When he's not writing or working, he enjoys coaching youth sports, meditating, and spending time in nature. He wrote this book to help others suffering from Long COVID recover more quickly and to share strategies that may help people reduce their risk of developing Long COVID after future exposures.