In It Starts with You, experienced relationship counselor Jillian Turecki reveals, without mincing words, nine crucial truths about self-love and self-acceptance that can transform our lives. The central idea of ¿¿her approach is that in order to create healthy relationships with others, loving relationships, and relationships that last over time, we must first build our relationship with ourselves and strengthen our mental resilience.
. TRUTH 1: It starts with you
. TRUTH 2: The mind is a battlefield
. TRUTH 3: Lust and love are not the same thing
. TRUTH 4: You have to love yourself
. TRUTH 5: You have to speak your mind and tell the truth
. TRUTH 6: You have to be your best self (even after the honeymoon)
. TRUTH 7: It is impossible to convince someone to love you
. TRUTH 8: No one is going to save you
. TRUTH 9: You have to reconcile with your parents