Begin Again is a heartfelt and encouraging guide to rebuilding life after a stroke and navigating the challenges of recovery. Drawing from personal experience, Sally Brown shares honest reflections, practical advice, and lessons about resilience, independence, acceptance, hope, relationships, and finding joy again.Written for stroke survivors, caregivers, family members, and anyone facing an unexpected life change, this book offers reassurance that recovery does not have to follow a straight line. It encourages readers to embrace their new reality, celebrate small victories, trust the process, and discover strength in the person they are becoming.